Category: Dental Hygiene

The new year marks a new start, and it's a great time to set resolutions! You would be surprised at all the benefits improving your oral health routine can have on your daily life and overall wellness. Here are some of San Francisco dentist Dr. Kandar's top oral health tips that can help improve your...

Everyone has at least one bad habit - but did you know some bad habits can have effects on your oral health? If you're looking for ways to improve your oral health this year, then consider knocking these bad habits. Chewing Your Nails This nervous habit can chip teeth and impact your jaw. Placing your...

So exactly how important is replacing a missing tooth? Those who aren’t missing any of their natural teeth might not understand the sense of identity surrounding your smile, or understand the emotional stress that can come with being uncomfortable with your natural smile. For those who do have missing teeth, you might feel a sense...

Maintaining your oral health can be difficult during the holiday season. With Thanksgiving right around the corner, it can be helpful to know how you can keep your mouth in good shape and still enjoy your holiday. Here are a few foods to keep in mind, according to Dr. Kandar. Cheese Cheese actually helps lower...

We all know that winter's approach includes lower temperatures, sharp winds, and dry air-- all conditions that hurt the skin. What many people do not know is that winter conditions also adversely affect oral health. Knowing about winter oral health worries, keeping a good habit of oral hygiene and getting regular checkups at UNO DENTAL...

During these times of worry about COVID-19, it's important to do everything you can to boost your immune system. Taking better care of your mouth will give you a better immune system. Enjoying a proper diet with essential nutrients helps to avoid diseases and chronic health conditions. A diet that is low in sugar will...

Dental anxiety is a common occurrence for many people. If you fear going to the dentist, it's likely you might also feel guilty for missing out on important dental care. Fortunately, our team can help! Here are some tips and tricks that will help you relax during your appointment so you can get the care...

When it comes to dental health, there are plenty of myths and misconceptions. The best way to learn the truths about oral health is with your dentist, but in the meantime, it can be helpful to learn what is and isn't good for your mouth. Here are a few common myths and why your oral...

The holidays are filled with lots of laughter over shared meals with the people you love and with so much to be thankful for this time of year, your oral health should one of them! Here are some delicious fall indulgences that both your mouth and your San Francisco dentist Dr. Kandar will thank you...

There are a lot of options for improving your smile with restorative treatments. It can be overwhelming to look at your options, so meeting with Dr. Kandar is a great first step. Cosmetic bonding is one often-recommended way to restore your teeth, so here's what to know about it. What Does Cosmetic Bonding Help Improve?...

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